Browsing articles tagged with "healthy living Archives - chai soy latte"
Jun 6, 2013

End of Jamie Eason’s LiveFit Trainer (& my abs are coming along nicely!)

Between all the things I’ve been trying to balance in my life, its been a while since I’ve gotten a chance to be able to sit down and write.  But with finals over and school out of the equation, I’m back on track!  By the way, blatant brag: I totally aced my java class that I was so nervous about :)  Another accomplishment during this time: I finished Phase 3 of Jamie Eason’s LiveFit Trainer and even got started on a new program.

Here’s one way to track my progress… My abs!  It’s amazing what eating well and training can do for the body (some of you may know that as diet and exercise ;).
abs.jpg

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Apr 28, 2013

Jamie Eason’s LiveFit Trainer: In it for the homestretch!

Two more weeks to go!  I’m proud of myself having completely stuck to the schedule for the past two and half months.  I haven’t skipped a workout at all.  In fact, I’ve actually skipped rest days (not bragging and not recommending the latter; it’s just a fact.  Will explain later).

As promised by my wonderfully supportive beau, he got me this lululemon Live Freely tank as my reward for finishing Phase 2 of the program.  I think this is my favoritest lululemon tank yet!20130510-185028.jpg

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Mar 19, 2013

Lemon Grapefruit Arugula Salad Recipe

Or citrus arugula salad, if you please!  Not that I don’t like salads — actually, quite the contrary; I really like salads — but I’ve never liked a salad this much before.  I’m constantly craving it and looking forward to it to the point where it’s almost a guilty pleasure, even though it’s a very light, healthy salad.

Citrus Arugula Salad

See recipe here »

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